Kat says merci on social media

How do you deal with guilt in your...
I'm grateful for this sunny Sunday. What are...
I am grateful for all the blessings in...

Let's talk about gratitude

Here’s a peek into my deep conversation with the awesome Terri Mullen, on her podcast Step Forward (every episode of which will make you feel seen and loved)…

hello redlo podcast

Hello & Bonjour! Finding purpose and frienship after hardships

Here's Terri description of this episode of Step Forward: "Throughout this episode, Catherine weaves in numerous golden nuggets of wisdom and incredible inspiration to teach us how to continue to step forward in our lives, do hard things, and find gratitude each day. You will hear her articulate kindness, compassion and love for humanity with her beautiful heart and French accent."

Do you have a podcast?

Is your show about mindfulness, happiness, and generally living a purposeful life? I would love to have a conversation about gratitude with you. Let’s chat!

Let's chat! I love connecting with you...

Whether face to face or via our phones and screens, there is nothing like a deep, heartfelt conversation with a friend – old or new.
Shall we chat about mindfulness, happiness, and generally living a purposeful life? Let’s connect!